As we have all heard in the news and seen with our own eyes,
childhood obesity is on the rise. 
The Heart and Stroke Foundation website has resources to help you do your part. 
Fun and Fitness - The Name of the Game provides games to play
that will help to keep children fit,
relieve stress and develop social skills.

Games like Ship Captain will keep children moving,
laughing and interacting with one another. 
Do your part by incorporating Fun and Fitness in your program!

To access this great resource click here